Prenatal & Family Chiropractic: Safe, Holistic Care for Every Life Stage

Prenatal & Family Chiropractic: Safe, Holistic Care for Every Life Stage
If you're searching for a prenatal chiropractor near me or a trusted pregnancy chiropractor in Folsom, you're likely looking for safe, natural care that supports both you and your family.
At Finnell Chiropractic, we’ve been serving families since 1982. Our mission is simple: to educate and adjust as many families as possible so they can achieve optimal health. Whether you’re expecting your first baby, navigating post partum recovery, or bringing in your newborn for their first check, we’re here to support your family wellness journey with compassionate, personalized care.
Why Prenatal Chiropractic Is Growing in Popularity
More expecting mothers are choosing chiropractic care than ever before – and for good reason.
Pregnancy creates rapid physical changes:
- Shifts in posture
- Increased spinal stress
- Pelvic imbalance
- Added pressure on nerves
- Hormonal changes that affect ligaments
Many moms want relief without medication. Chiropractic care offers a gentle, natural option that focuses on optimizing nervous system function, helping the body adapt to these changes more comfortably.
As awareness grows around holistic and preventive healthcare, prenatal chiropractic has become a key part of many families’ wellness plans.
Is Prenatal Chiropractic Safe?
This is one of the most common questions we hear. And it’s an important one.
When performed by a trained chiropractor who understands pregnancy biomechanics, prenatal chiropractic care is considered safe and appropriate for most healthy pregnancies.

At Finnell Chiropractic:
- Care is gentle and specific
- Techniques are modified for pregnancy
- Positioning supports comfort and safety
- Each patient receives a personalized evaluation before treatment
Researchs hows chiropractic care during pregnancy may help:
- Reduce back and pelvic pain
- Improve mobility
- Support better pelvic alignment
Most importantly, our approach is evidence-based and patient-centered. We always take time to listen, evaluate thoroughly, and tailor care to your individual needs.
If there are high-risk conditions present, we coordinate care appropriately. Your safety is always our top priority.
Benefits for Pregnancy, Postpartum, and Newborns During Pregnancy
Chiropractic care may help:
- Relieve low back and sciatic pain
- Reduce pelvic discomfort
- Improve posture
- Support optimal nervous system function
- Encourage better overall comfort
Proper pelvic alignment may also support smoother biomechanics during labor.
Postpartum Recovery
After birth, your body continues to shift and heal. Chiropractic care can:
- Support recovery from delivery strain
- Address neck and shoulder tension from nursing
- Improve core stability and posture
- Help restore spinal alignment
Newborn & Infant Care
Birth can be physically stressful for babies, even in smooth deliveries. Gentle pediatric chiropractic adjustments focus on:
- Supporting nervous system function
- Improving feeding comfort
- Encouraging healthy movement patterns
Care for infants is extremely gentle, using light fingertip pressure.

Pediatric & Family Chiropractic Options
True family wellness means caring for everyone – not just treating pain when it appears.
At Finnell Chiropractic, we provide care for:
- Infants
- Children
- Teens
- Parents
- Grandparents
Our focus is structural and neurological health, ensuring the spine and nervous system are functioning properly so the body can self-regulate and heal.
Families often seek care for:
- Growing pains
- Sports injuries
- Posture concerns
- Headaches
- Stress-related tension
- Preventive wellness
We believe health education is essential. When families understand how theirnervous system works, they can make informed decisions and take control oftheir health.
Integrative Support for Pregnancy & Family Care
Chiropractic care can be even more effective when paired with therapeutic massage.
Our licensed massage therapist, Audra Adams, CMP, specializes in techniques that complement chiropractic adjustments. Her experience includes:
- Lymphatic drainage massage
- Pregnancy-safe therapeutic massage
- Inflammation reduction
- Relaxation and recovery support
This integrative approach helps improve mobility, reduce inflammation, and enhance overall healing – especially during pregnancy and postpartum recovery.
Patient Stories: Pregnancy & Family Success Cases
We’ve had the privilege of caring for multiple generations of families in Folsom.
Expecting moms often share that they:
- Sleep better
- Experience less pelvic pain
- Feel more balanced and mobile
Parents tell us their children:
- Recover faster from sports injuries
- Have improved posture
- Experience fewer tension headaches
Our goal is never just symptom relief. We focus on correcting the root cause and empowering families to thrive long-term.
Frequently Asked Questions
Can a chiropractor fix a pinched nerve during pregnancy?
Chiropractic care does not "fix" nerves directly, but it can address spinal misalignments that may be contributing to nerve irritation. By restoring proper joint motion and alignment, pressure on irritated nerves may be reduced, often relieving pain naturally and safely during pregnancy.
A full evaluation is always performed first to ensure appropriate care.

Is chiropractic safe for kids?
Yes – when performed by a trained chiropractor experienced in pediatric care, chiropractic adjustments for children are very gentle and specifically adapted to their age and size.
Children experience physical stress from:
- Birth
- Falls
- Sports
- Heavy backpacks
- Screen posture
Chiropractic care supports proper spinal development and healthy nervous system function.
What are red flags in chiropractic care?
When choosing a chiropractor, look for:
- A thorough examination before treatment
- Clear explanations of findings
- Individualized treatment plans
- Evidence-based recommendations
- Willingness to refer when necessary
Be cautious if:
- There is no evaluation performed
- Long-term contracts are pushed without explanation
- Your concerns are dismissed
At Finnell Chiropractic, your voice matters. We believe in transparency, education, and collaborative care.
Ready to Feel Supported in Every Stage of Life?
Whether you're preparing to welcome a baby, navigating postpartum recovery, or caring for your growing family, you deserve healthcare that listens, explains, and supports you.
At Finnell Chiropractic, we don’t just treat symptoms. We look for the root cause and create a personalized care plan designed specifically for you.
From gentle prenatal adjustments to pediatric and whole-family care, our goal is simple:
Help your body function at its best so your family can thrive.

Searching for a “Prenatal Chiropractor Near Me”?
If you're in Folsom and looking for:
- A trusted pregnancy chiropractor in Folsom
- Safe, gentle prenatal care
- Family-centered wellness support
- Evidence-based chiropractic with a compassionate approach
We’re here for you.
What Your First Visit Looks Like
Your first appointments include:
✔A thorough consultation
✔A detailed examination
✔Time to ask questions
✔Clear explanations of findings
✔A customized care plan
We believe education empowers families. So you’ll always understand your options before making decisions.
No pressure. No rushing. Just thoughtful, personalized care.
Take the First Step Toward a Healthier Pregnancy & Family
Your body was designed with an incredible ability to heal and adapt. Sometimes it just needs the right support.
If you're ready to experience compassionate, patient-centered chiropractic care in Folsom, we would be honored to serve you.
📞 Call our office today to schedule your consultation.
📅Or request an appointment online to get started.
Let’s help you move through pregnancy with more comfort and support your family’s wellness for years to come.
Free Chiropractic Consultation
Schedule Your Free Consultation Today! Experience personalized chiropractic care with our expert team. Take the first step towards a pain-free, healthier you.
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