The Benefits of Chiropractic Care: A Natural Path to Wellness

June 30, 2025

The Benefits of Chiropractic Care: A Natural Path to Wellness

At Finnell Chiropractic, we believe in more than just treating symptoms — we believe in helping you feel your best by getting to the root of the problem. Whether you're dealing with chronic pain, recovering from an injury, or simply want to feel healthier overall, chiropractic care offers a natural and effective way to support your body’s ability to heal itself.

What Is Chiropractic Care?

Chiropractic care focuses on the relationship between your spine, nervous system, and overall health. When your spine is properly aligned, your nervous system can work at its best — helping your body function more efficiently and heal more effectively.

Through gentle, precise adjustments, chiropractic care restores balance, relieves pressure on nerves, and promotes better movement. It’s a hands-on approach to wellness that helps you feel and function better without relying on medications or surgery.

The Core Benefits of Chiropractic Care

1. Natural Pain Relief

Chiropractic care is widely known for its ability to relieve common aches and pains —including back pain, neck pain, sciatica, and headaches. But what sets it apart is that it doesn’t just mask the pain — it targets the source. By addressing spinal misalignments, we help your body heal naturally without the need for prescription drugs.

2. Better Movement and Posture

Feeling stiff or out of balance? Misalignments in the spine can limit your range of motion and contribute to poor posture. Chiropractic adjustments help restore flexibility and encourage healthier body mechanics, so you can move more freely and comfortably.

3. A Stronger Nervous System

Your nervous system is your body’s communication hub — sending signals between your brain and every organ, muscle, and cell. When your spine is out of alignment, it can interfere with these signals. Chiropractic care removes these blockages so your nervous system can function at full power.

Even more exciting? Research shows that chiropractic adjustments don’t just restore communication — they can also enhance it. Adjustments help activate your body’s calming “rest-and-digest” system (the parasympathetic nervous system) while quieting stress responses. They even encourage your body to produce nerve-supporting proteins like BDNF and NGF, which promote healing and brain health.

The result? Less tension, better focus, improved digestion, and a more balanced body from the inside out.

4. Holistic, Preventive Wellness

Chiropractic isn’t just for pain — it’s for life. Many of our patients come in not because something’s wrong, but because they want to stay well. Regular chiropractic care can help keep your body aligned, balanced, and functioning at its best, preventing problems before they start.

5.Support for a Healthier Pregnancy and Birth

Pregnancy is an incredible journey — but it can come with aches, pains, and new physical challenges. Chiropractic care offers gentle, safe support to help you feel more comfortable every step of the way.

Pain Relief: Alleviates common pregnancy-related discomforts like lower back pain, sciatica, and pelvic pain.

Improved Mobility: Helps keep your spine aligned and your body flexible, making it easier to handle the physical changes of pregnancy.

Better Birth Outcomes: Research suggests that maintaining proper pelvic alignment through chiropractic care may lead to a smoother, more manageable labor and delivery experience.

Why Choose Finnell Chiropractic?

We’ve been serving the Folsom community since 1982, and our mission has always been clear: to educate and adjust as many families as possible toward optimal health. Here’s what sets us apart:

  • Experience You Can Trust: Dr. Steven Finnell brings decades of training and hands-on expertise in structural and neurological chiropractic care.
  • Personalized, Patient-Centered Care: We take time to listen, learn your story, and tailor every treatment plan to your unique needs.
  • A Family-Friendly Practice: From toddlers to great-grandparents, we care for all ages with compassion and respect.
  • Education and Empowerment: We believe in giving you the tools and knowledge to take charge of your health journey.

Healing Beyond the Spine: Massage Therapy That Works With You

We’re also proud to offer therapeutic massage with our Certified Massage Therapist, Audra Adams. With over 15 years of experience, Audra uses techniques like lymphatic drainage, aromatherapy, and deep tissue massage to complement your chiropractic care. Whether you’re recovering from surgery, managing chronic inflammation, or just need to relax, massage therapy helps you feel better — faster.

Real Results, Real Relief

Our patients often tell us they feel more energized, sleep better, and enjoy life more after beginning care. By combining personalized chiropractic treatment with supportive therapies like massage, we help you reach your health goals from the inside out.

Start Your Wellness Journey Today

Whether you're new to chiropractic care or have been on this path for years, we’re here to support you every step of the way. At Finnell Chiropractic, you’ll find a warm, welcoming environment where your health and well-being truly matter.

Ready to feel better and live better? Let’s get started — your healthiest life is waiting.

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What Our Patients Say

Dr. Lyon is kind, courteous, and thorough. In addition to making more space between my vertebrae, he found a cause of my aching hip and is shifting that back into place. The office staff is also knowledgeable, courteous and willing to meet my needs. I am very happy to have found Dr. Lyon and the team of Finnell Chiropractic.

Emma Terrell

Awesome experience here! The receptionist up front are always very kind to me. Appointments are always on time which is big for me as I’m a very busy person. And most importantly the pain I’ve dealt with the last 10 years is disappearing. Highly recommended.

Rob D.

My husband and I have been patients at Finnell Chiropractic for 3+ years under the care of Dr Lyon. Our experience has been quite amazing and extremely beneficial. At initial visit Dr Lyon performed thorough review of medical history, and took only initial necessary images for current status. Dr Lyon has helped us return to, and maintain spinal, neurological wellness. Overall we are extremely grateful for his excellent, comprehensive care tailored to our specific unique needs.

Peggy Fetzer
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